Daily Habit Tracker
Track your progress and reflect on your new habits.
Today's Habit Goal (What habit are you focusing on today?)
Trigger (When will you do it?)
Environment Setup (How will you design your surroundings to make this habit easier?)
Why This Habit Matters to Me (Write a few sentences to remind yourself why this habit is important.)
Reward (What small reward or positive reinforcement will you use?)
Progress Tracker (Mark [X] once you've completed your habit today)
Reflections (What went well? What could improve? Any lessons learned?)
